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Gymnastics for seniors

Gymnastics for seniors

Elderly Association Kom bij ons uit Berg en Dal organizes gymnastics for seniors. Every Wednesday from 10:30 to 11:30 a.m. in Kerstendal village hall. Join in too! An expert instructor will teach you what is known as functional exercise for the elderly.

In functional movement, you train ordinary everyday movements. Such as lifting a shopping bag, picking things up, climbing stairs. Participation costs 20 euros per month.

Would you like to sign up? Or would you like to know more first? Then contact Gerrie Vergeer, his number is 06-53 33 66 89.

 

Learn more:

Age target group: 55+
Own contribution: see website

Contact details:

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06-53 33 66 89

, Gerrie Vergeer

Location activity: Kerstendalseweg 6, 6571 BM Berg en Dal, The Netherlands
Go to website

Organized by:

CBE Gederland

At the heart of our association are the 45 local KBO departments. This is the meeting place for seniors, where they do recreation and sports together and participate in cultural and meaningful activities. More than 400 volunteers are active almost every day organizing these activities.
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De Houtakker 51 6681CW Bemmel

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